Merav Barzilay started Meshek Barzilay in 2002 to serve Israelis vegan, ecological, organic, seasonal, fresh and local food.

Meshek is a Hebrew word for “farm” – a reference to the fact that she started the farm-to-table restaurant on her organic family farm in Moshav Yarkona 17 years ago, after leaving her career in advertising. Her main motivation was to give healthier food choices to her children.

After 10 years in Yarkona, Barzilay moved the restaurant to 6 Ahad Ha’am Street in the Neve Tzedek neighborhood Tel Aviv, where she continues to own the restaurant with Omri Sibul as head chef. In 2018, she opened a vegan deli next door, which hosts monthly cooking workshops.

A vegan hero sandwich at Meshek Barzilay, Tel Aviv. Photo: courtesy

Meshek Barzilay began as a vegetarian restaurant and later transitioned to veganism with the development of the vegan movement in Tel Aviv.

Barzilay notes, “As you become more professional and experienced in vegan cooking you find out how exciting and challenging it is to develop various vegan tasty courses, and how diners find out that they can be very happy without eating animals.”

The menu is focused on local Mediterranean cuisine with an emphasis on vegetables, legumes and nuts.

“We believe that this is the most healthy and moral kitchen. We believe that this is what humans should eat and that this is the future of human nutrition,” Barzilay tells ISRAEL21c.

A breakfast spread at Meshek Barzilay. Photo: courtesy

The restaurant’s most famous dish is its veggie burger served in a beetroot bun. Masala Dosa, a healthful interpretation of the famous South Indian dish, is another favorite.

The menu changes monthly. One special dish this autumn was “Rapunzel,” a tower of avocado, beetroot and lima bean cream.

Restaurateur Merav Barzilay believes a plant-based diet is the future of human nutrition. Photo: courtesy

Barzilay believes that veganism has grown in Israel so significantly in the past years not only because of the prevalence of fasting and kosher restrictions within Jewish tradition but also because hummus and falafel, the most popular food in Israel, serves as a good basis for vegan nutrition.

She also credits the amazing locally sourced produce in Israel as a catalyst for vegan popularity in Israel.

A dairy-free dessert at Tel Aviv’s Meshek Barzilay eatery. Photo: courtesy

When asked whether the restaurant promotes a plant-based diet for health, environmental or animal-welfare reasons, Barzilay answers: “All of them. These are all good reasons that lead to the same conclusion: veganism.”

Meshek Barzilay is open daily from 9am until the last customer leaves. The deli is open every day but Saturday.

Meshek Barzilay Jerusalem Artichoke Soup

Ingredients:

700 grams Jerusalem artichokes, peeled and roughly cut
400 grams white potatoes, peeled and roughly cut
2 purple onions, chopped
3 tablespoons olive oil
1 tablespoon sugar
2 tablespoons salt
½ teaspoon white pepper
A pinch of minced cloves
200 grams buckwheat
200 grams washed spinach
100 grams washed mangold leaves (green part only)

For mushrooms:

120 grams of Shimeji mushrooms
1 tablespoon olive oil
1 teaspoon cane sugar

Preparation:

Heat olive oil in a large saucepan and fry the onions 5-10 minutes, until golden brown. Add sugar, salt, white pepper and cloves and continue to fry, stirring for another 2-3 minutes.

Add Jerusalem artichoke and potatoes and cover with water up to 4 cm above the vegetables.

Bring to a boil, reduce the flame and cook for about an hour, until all the vegetables are tender.

Allow to cool.

Meanwhile, roast the mushrooms: Preheat oven to 250 degrees.

Cut the hard end of the mushrooms and place in a bowl. Add olive oil and sugar and mix with hands so all mushrooms are coated. Place onto a lined baking sheet and roast 3-4 minutes, until the mushrooms are crisp and golden.

Blend the broth with an immersion blender to a smooth texture and add the leaves. Bring to a boil, lower the flame and cook for another 7 minutes.

Remove from the fire, add the roasted mushrooms and mix.

Pour into serving bowls; sprinkle with green onion strips

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